A meditation teacher will guide and support you with both meditation and personalized consultations.
Our guided meditation center in Lisbon is open 7 days a week from 9:30 a.m. to 11:30 p.m. and offers meditation classes for beginners and advanced meditators. You just need to book a free guided meditation class to get the ball rolling!
The Method to let go of our mind is the Solution
Step by step, this guided meditation class will allow you to look into and fully extend your consciousness. With this various and deep perspective, you will be free from stress and anxiety. You will find true happiness within YOU!
3 Simple Steps
Recall the remembered thoughts (pictures). The pictures are your mind.
Through self-reflection, you will get to know yourself from a greater perspective.
When you discard the pictures through this method, you will find your true self.
Guided meditation classes in Lisbon for beginners and experienced alike.
Accumulating more to one's mind will not be solution for stress and pain and to attain deep enlightenment. However, when we let go of all the past experience and thought patterns with guided meditation classes, All the stresses, anxiety, negative mind will be gone and you will feel complete freedom from those. Try meditation class at the meditation center in Lisbon.
Discard your mind
Improve your life
This guided meditation class allows you to let go of the sources of the stresses, anxiety and burdens that are in your mind. As you empty your mind from the accumulated thoughts of the lived lives with a guided meditation class in Lisbon, you will start noticing yourself being more open and aware of the world which is around you. You will then find yourself able to live a life at your highest potential, full of positive energy, creativity and wisdom. Try our guided meditation classes in Lisbon meditation center.
How Our Lives Improved!
Brighter than ever / Mais Brilhante do que nunca
people here say that from the time I’ve been here that I look brighter. I see my own change too, my insomnia is gone and I dance around in whatever colored socks, without makeup.
Alexandra B. / Stockholm, Sweden
Changed my entire life / Mudou a minha vida inteira
Through the past 4 months of meditation in Korea, I was able get over my traumatic experiences in my past, conquer my phobias, and be free from the health conditions that has been following me all life. Many people tell me that I’ve changed a lot and tell me that I look brighter and younger.
Tuyet D. / Executive VP @ M.P.A. / Palisades Park, NJ, USA
Improvement / A Melhoria
The cool thing about this meditation method is that it has this ability to show you who you are from a much bigger perspective than yourself. It is really hard to see yourself as yourself, so the method has this way of showing yourself from a bigger perspective.
Hjörtur H. / Web Developer and Co-Founder / Stockholm, Sweden
Guided Meditation Classes
The meditation teachers of the meditation center are qualified to guide the meditation and accompany you on this beautiful journey. This meditation center is open 7 days a week and gives sessions throughout the day. At your convenience and according to your availability, you will be personally guided by a meditation teacher throughout the stages of guided meditation. The monthly subscription paid to the center gives unlimited access to all the meditation courses of the day.
Take guided meditation classes at the lisbon meditation center.
For more information, please book a free meditation intro session or call us!